28.1.2011

Training diary :o

What an ugly booklet :(
A training diary? eeh...:o Yes I got one some weeks ago so I could write down what sort of exercise I've done and how i felt on the trainings. I've never had one before, even if sooo many have told me I should start writeing one, but I've just thought that it's lame. But now my coach told me I
have to start writeing one :(
Pic from todays training with Hanna (:

Well in some way it's good, that you can see how much you have trained and what exercises have been the most developed for you. But, it feels.. lame :P

But now I'm off to do some stretching ;) bye<3

1 kommentti: